In individual therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles. Challenges come in many forms, whether with your own identify, stresses of school, new jobs, social life, and even with your family. These challenges make you normal, but with your own story that is different than anyone else's story. Regardless of your struggles on the journey, I believe in helping you develop a road map to achieving your goals and a plan for those detours most adolescents can find him/herself taking at times.